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Diva Bear says, "Let's Serenade Our Brain And Feel Good!"
Take a short break. Relax your fingers, wrists, shoulders then sing and move!
Sing la, la lah..
la la la la la, la la, la la la la la , la ...
Sing Solfege...
#fa # fa #fa mi re, #fa la, #fa # fa #fa mi re,
mi mi #fa sol sol #fa #fa mi re, #do mi si #do,
mi mi mi re #do, re.... (repeat)
Feeling Good Feels Wonderful!
Feeling Good by David D. Burns, M.D.
The New Mood Therapy, revised and updated. The Clinically Proven Drug-free Treatment for
Depression. The good news is that you can rid yourself of anxiety, guilt, pessimism, procrastination,
low self-esteem, and other "black holes" of depression without drugs. Dr. Burns outlines the
remarkable, scientifically tested techniques that can lift your spirits and help you develop a positive
outlook on life. Begin Now, To Experience The Joy of Feeling Good.
The Feeling Good Handbook by David D. Burns, M.D.
Make life an exhilarating experience! Now in this long-awaited sequel, he reveals powerfull new
techniques and provides step-by-step exercises that help you cope with the full range of everday
problems.
Free Yourself From Fears, Phobias, And Panic Attacks;
Overcome Self-Defeating Attitudes;
Discover The Five Secrets of Intimate Communication;
Put An End To Marital Conflict;
Conquer Procrastination And Unleash Your Potential Success.
www.avonbooks.com
Blue Genes by Paul Meir, M.D.
You Can Break Free! From Depression, Anxiety, Loneliness, ADHD, Paranoia, Bipolar
Disorder, Insomnia, Substance Abuse, Panic Attacks. "If your world has been turned upside
down by these common emotional and behavioral problems, discover a book filled with
practical advice, accessible information, real-life stories, acceptance and hope. You can
break through in most situations and live a more fulfilling, effective life."
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